{"id":63,"date":"2023-06-04T18:47:10","date_gmt":"2023-06-04T09:47:10","guid":{"rendered":"http:\/\/humanstretch.com\/?page_id=63"},"modified":"2025-05-18T12:15:42","modified_gmt":"2025-05-18T11:15:42","slug":"trainer","status":"publish","type":"page","link":"https:\/\/humanstretch.com\/en\/trainer\/","title":{"rendered":"Trainers"},"content":{"rendered":"<hr \/>\n<h5 class=\"p1\"><em><strong><span class=\"s1\">\u3010Kanami\u3011 Stretch Trainer<\/span><\/strong><\/em><\/h5>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-large wp-image-14342\" src=\"http:\/\/humanstretch.com\/wp-content\/uploads\/2024\/08\/IMG_5189-911x1024.jpeg\" alt=\"\" width=\"911\" height=\"1024\" srcset=\"https:\/\/humanstretch.com\/wp-content\/uploads\/2024\/08\/IMG_5189-911x1024.jpeg 911w, https:\/\/humanstretch.com\/wp-content\/uploads\/2024\/08\/IMG_5189-267x300.jpeg 267w, https:\/\/humanstretch.com\/wp-content\/uploads\/2024\/08\/IMG_5189-768x863.jpeg 768w, https:\/\/humanstretch.com\/wp-content\/uploads\/2024\/08\/IMG_5189-11x12.jpeg 11w, https:\/\/humanstretch.com\/wp-content\/uploads\/2024\/08\/IMG_5189.jpeg 1170w\" sizes=\"(max-width: 911px) 100vw, 911px\" \/><\/p>\n<p class=\"p1\"><span class=\"s1\">Your partner for mental and physical health <\/span><span style=\"font-size: 16px; -webkit-text-size-adjust: 100%;\">Primary school teacher with 4 years&#8217; experience. <\/span><span style=\"font-size: 16px; -webkit-text-size-adjust: 100%;\">I use stretching as an opportunity to get to know your body and lecture you about your muscles and your body&#8217;s condition, creating the best plan to achieve your ideal state according to each individual&#8217;s challenges, lifestyle, personality and wishes.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Diverse athletic experience<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">I have experienced a variety of sports, mainly badminton for 10 years, but also basketball, marathon, table tennis and athletics. These experiences enable me to give precise advice on self-stretching to prevent injury.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Empathy.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">We are there for you if you have any problems or concerns and respond immediately if we can. We can also work together to create mental health.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">&lt;Stretching specialities&gt;<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Approach to back pain, focusing on the iliopsoas and middle muscles.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">We train you how to move your pelvis and shoulder blades and support you in changing your body fundamentally.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Let&#8217;s change your body fundamentally together!<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">We will do our best to support you<\/span><\/p>\n<hr \/>\n<h5><em><strong><br \/>\n\u3010Haku\u3011 Stretch Trainer\u00a0<\/strong><\/em><\/h5>\n<p><img decoding=\"async\" class=\"aligncenter size-large wp-image-14346\" src=\"http:\/\/humanstretch.com\/wp-content\/uploads\/2024\/08\/IMG_5155-904x1024.jpeg\" alt=\"\" width=\"904\" height=\"1024\" srcset=\"https:\/\/humanstretch.com\/wp-content\/uploads\/2024\/08\/IMG_5155-904x1024.jpeg 904w, https:\/\/humanstretch.com\/wp-content\/uploads\/2024\/08\/IMG_5155-265x300.jpeg 265w, https:\/\/humanstretch.com\/wp-content\/uploads\/2024\/08\/IMG_5155-768x870.jpeg 768w, https:\/\/humanstretch.com\/wp-content\/uploads\/2024\/08\/IMG_5155-11x12.jpeg 11w, https:\/\/humanstretch.com\/wp-content\/uploads\/2024\/08\/IMG_5155.jpeg 1169w\" sizes=\"(max-width: 904px) 100vw, 904px\" \/><\/p>\n<p>Enrich your life through stretching Active futsal player I have been taking care of my body to achieve the best performance as a sports player. I will share all of my professional skills with you! Dietary management, muscle training, and diet guidance are also available! If you want to get closer to your ideal body shape and have a healthy diet, please feel free to contact us!<\/p>\n<p>&lt;Stretching Specialties&gt;<\/p>\n<p>Leave it to us for lower body and calf treatments! Get rid of back pain, tired legs, and sore knees! We will help you forget about the pain and lead a more active life now!<\/p>\n<hr \/>\n<h5><em><strong>\u3010Nozomi\u3011 Stretch Trainer\u00a0<\/strong><\/em><\/h5>\n<p><img decoding=\"async\" class=\"size-large wp-image-14344\" src=\"http:\/\/humanstretch.com\/wp-content\/uploads\/2024\/08\/IMG_5190-910x1024.jpeg\" alt=\"\" width=\"910\" height=\"1024\" srcset=\"https:\/\/humanstretch.com\/wp-content\/uploads\/2024\/08\/IMG_5190-910x1024.jpeg 910w, https:\/\/humanstretch.com\/wp-content\/uploads\/2024\/08\/IMG_5190-267x300.jpeg 267w, https:\/\/humanstretch.com\/wp-content\/uploads\/2024\/08\/IMG_5190-768x864.jpeg 768w, https:\/\/humanstretch.com\/wp-content\/uploads\/2024\/08\/IMG_5190-11x12.jpeg 11w, https:\/\/humanstretch.com\/wp-content\/uploads\/2024\/08\/IMG_5190.jpeg 1170w\" sizes=\"(max-width: 910px) 100vw, 910px\" \/><\/p>\n<p class=\"p1\"><span class=\"s1\">Listen carefully to your hearing,<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">We aim to solve your physical problems from the root! Moved to the UK to study musicals<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">After graduating from Tokyo University of the Arts with a degree in vocal performance, I plan to go on to graduate school for musical studies. While working a demanding schedule and maintaining her body, she realised the importance of improving fundamental habits and daily muscle use.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Through the experience of a knee injury<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">When I was a child suffering from knee pain, I went to an orthopaedic surgeon, but this did not provide a fundamental solution to my pain. I wish I had had a better knowledge of the structure of the body and muscles back then, so I can identify the cause of the problem from the symptoms and provide careful treatment.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">I look forward to talking with you during the stretching session. We would love to hear your stories\u266a<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Stretching can be a bit tough at times to improve your constitution, but the end result is a healthy and energetic body with a fundamental improvement in your symptoms.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">We aim to provide you with stretches that you can enjoy and continue!<\/span><\/p>\n<hr \/>\n<p class=\"p1\">","protected":false},"excerpt":{"rendered":"<p>\u3010Kanami\u3011 Stretch Trainer Your partner for mental and ph [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-63","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/humanstretch.com\/en\/wp-json\/wp\/v2\/pages\/63","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humanstretch.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/humanstretch.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/humanstretch.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humanstretch.com\/en\/wp-json\/wp\/v2\/comments?post=63"}],"version-history":[{"count":54,"href":"https:\/\/humanstretch.com\/en\/wp-json\/wp\/v2\/pages\/63\/revisions"}],"predecessor-version":[{"id":17573,"href":"https:\/\/humanstretch.com\/en\/wp-json\/wp\/v2\/pages\/63\/revisions\/17573"}],"wp:attachment":[{"href":"https:\/\/humanstretch.com\/en\/wp-json\/wp\/v2\/media?parent=63"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}